So this week I start the workout plan of doom. This plan was designed for me by Prince Regent, who is in pretty awesome shape. Basically this plan comes out of my desire not the be the fattest attendant at my best friend’s wedding. I won’t lie. BUT here are some positive reasons I want [...]

This weekend I took a trip down to NC to visit my college roommate, SSA Olivia Benson, and her new husband, Derek Morgan* (they’ve been married 6 months – so awesome). I had a blast. I love traveling, most especially when I can drive my car to wherever we’re going. It was especially fun because [...]

This is a long post, bear with me. In my last post I listed “health enhancement” as one of my goals for the year. To be more specific I listed three areas that I’d like to improve: Exercise, Eating, and Energy. Today,  I’m going to talk about Eating. To say that I am on a [...]

Many Sundays I would have a conversation with my friend Holly wherein she would ask me about the coming week: “Hopes, Dreams, Aspirations?” Though I wasn’t always ready with an answer, this question did always get me focused on what I needed to prioritize for the week. I guess it says alot about me that [...]